What I really need to do is make the first half of friday's and Wednesday afternoons really need to be, you know, lock in, go to the library work on the research paper. I think it's the only way I'm gonna get all this together in time by this deadline at the end of the semester. That's a great use of the quarterly plan. So it's not just what you're going to work on. But figuring out how that work would happen and this this this is decisions that you actually have to think through. It's not automatic.

Listen to your anxiety.