Copy this code to embed this Smash Notes episode into your website
<iframe src='https://smashnotes.com/p/excuse-my-adhd/e/episode-21-stuck-in-a-moment/embed' width='100%' height='500' style='border: 2px solid rgba(215, 223, 249, 0.89);' frameborder='0' loading='lazy'></iframe>
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