Copy this code to embed this Smash Notes episode into your website
<iframe src='https://smashnotes.com/p/nobody-told-me/e/bj-fogg-you-can-form-good-new-habits-in-just-30-seconds-per-day/embed' width='100%' height='500' style='border: 2px solid rgba(215, 223, 249, 0.89);' frameborder='0' loading='lazy'></iframe>
Your episode will look like this 👇