Copy this code to embed this Smash Notes episode into your website
<iframe src='https://smashnotes.com/p/on-purpose-with-jay-shetty/e/4-exercises-to-lose-mental-weight-the-ultimate-mental-health-workout-plan/embed' width='100%' height='500' style='border: 2px solid rgba(215, 223, 249, 0.89);' frameborder='0' loading='lazy'></iframe>
Your episode will look like this 👇