Copy this code to embed this Smash Notes episode into your website
<iframe src='https://smashnotes.com/p/spartan-up-a-spartan-race-for-the-mind/e/shay-eskew-uses-the-healing-power-of-humor-to-overcome-severe-childhood-burns/embed' width='100%' height='500' style='border: 2px solid rgba(215, 223, 249, 0.89);' frameborder='0' loading='lazy'></iframe>
Your episode will look like this 👇