Copy this code to embed this Smash Notes episode into your website
<iframe src='https://smashnotes.com/p/the-peter-attia-drive/e/217-exercise-vo2-max-and-longevity-mike-joyner-m-d/embed' width='100%' height='500' style='border: 2px solid rgba(215, 223, 249, 0.89);' frameborder='0' loading='lazy'></iframe>
Your episode will look like this 👇