Copy this code to embed this Smash Notes episode into your website

<iframe src='https://smashnotes.com/p/the-tim-ferriss-show/e/378-nick-norris-navy-seal-and-athlete-on-training-post-traumatic-growth-and-healing/embed' width='100%' height='500' style='border: 2px solid rgba(215, 223, 249, 0.89);' frameborder='0' loading='lazy'></iframe>


Your episode will look like this 👇