Copy this code to embed this Smash Notes episode into your website
<iframe src='https://smashnotes.com/p/the-tim-ferriss-show/e/557-q-a-with-tim-tools-for-better-sleep-musings-on-parenting-the-different-roles-of-fear-the-delight-of-deepening-friendships-the-purpose-of-college-how-to-boost-your-mood-hrv-training-and-more/embed' width='100%' height='500' style='border: 2px solid rgba(215, 223, 249, 0.89);' frameborder='0' loading='lazy'></iframe>
Your episode will look like this 👇