(EP37) Functional Fitness, Body Image, and Social Media Filters | Jason Van Hollebeke
Is your physical movement (or lack thereof) supporting you in everyday life—or actually making you more constricted and tense? When you view fitness from a functional perspective, everything changes. Jason Van Hollebeke is a lifestyle, fitness, and nutritional coach who’s here to bust open our current training paradigm. This cheeky and inspiring episode…
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