(EP37) Functional Fitness, Body Image, and Social Media Filters | Jason Van Hollebeke

Is your physical movement (or lack thereof) supporting you in everyday life—or actually making you more constricted and tense? When you view fitness from a functional perspective, everything changes. Jason Van Hollebeke is a lifestyle, fitness, and...

0:00
0:00

Key Smash Notes In This Episode

Suggested Episodes