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Scott Jurek came on the Backpacker Radio podcast to talk about long distance running and hiking, and how he set a record completion time on the Appalachian Trail. Very entertaining podcast with a lot of honest thoughts on health, fitness, hiking, running, family life and beyond.

We have a human cognitive bias to blame other people for their faults, and yet to only blame the circumstances for our own failures.

Many argue that it can help people get off cigarettes, which are much more harmful. It may be more beneficial than nicotine gum or patches because the behavior mimics smoking.

His dad heard, but not read, about the success of what he calls, “50 Colors of Grey.” So, he began writing his book and started self publishing. It went from travel guides to porn. His pen name is Rocky Flintstone.

Her breasts are so enormous, they are hard to contain.

Belinda chewed on the Duchess.

Follow the lie. He states that Angel is the only person that has lied to him so far. Adea’s computer in her apartment was used after she disappeared.

Support each other as much as you can and have fun with everything. Remember to look forward to time with your baby.

You have to realize that raising a kid is incredibly insanely hard, but you have to keep living your life. Push through it.

Principles enable people to deal with things that happen over and over again, effectively.

Garry talks about how he believes the meme around there being "too much capital chasing too few ideas" is wrong.

If you think for yourself, you should be able to figure everything out for yourself from what the "first principles." When you don't know something, you should be able to admit it honestly, rather than rely upon authorities to give you the answer.