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Yes, sleep is essential for our body and specifically for the cardiovascular system. We can measure it during the Daylight Time transitions, where the rate of heart attacks before/after go up and down by 27% each year, indicating that even 1 hour of sleep deprivation can have a tremendous impact on the physiology of our body.

Eschatology, it’s the study of the apocalypse.

They should go to the "Archive" section and explore from there.

You cannot be an early adopter if a product is flawless and polished. They can go from your most fierce critics to your most passionate defenders. Some feel as if they have ownership of your product— like they built it— while your company is the handyman doing their work.

It facilitates groundbreaking research in cancer and other immune-mediated diseases.

Resistance to vaccination is a big problem, specifically to herd immunity, which is the amount of people in the population that are required to block the transmission of infectious pathogens.

Those not vaccinated become susceptible to life threatening diseases, and by picking those diseases in areas where vaccination is not required, they are later able to bring the diseases back into their unvaccinated local communities.

Editor's note: The pathogens are then able to mutate, to change into pathogens that our bodies no longer know how to defend against. Anti-vaxxers don't just endanger themselves, but create a potential for infecting millions of people around them, even if those other people have been previously vaccinated.

Making people respond and receiving a reaction. Even if one is unsure of what reaction they will get, it is still fun.

The parent/child relationship is somewhat eroded because the child sees the parent as not completely trustworthy. Many parents do not know how to express emotions in a healthy way.

Better Together was written to provide managers, CEOs, board members, and business owners a blueprint to attract, recruit, hire, and build a sustainable gender balanced workforce at all levels.

Most entrepreneurs don't seem to have money as their primary motivator. Money is just the means of keeping the business moving. What they really want is to make a mark on the world.

Jeff talks about the central role family plays in his life as one of eight siblings.