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People in the Silicon Valley are the most unhappy they have ever been, they are the least civilly engaged and the most emotionally detached from their lives; they feel empty. To do something meaningful, even in business, you have to have an emotional spark at some point, and if you are internally preoccupied with your own happiness, or the lack of it, then when you get into the office it becomes really hard to create something truly great.

How do you take software that you already use everyday, and use Slack to enrich the usage of those applications? Slack would like that, and they even have a Slack Fund to fund those.

Every culture is different. It is top down and bottom up. CEOs set the feel for a company and company values help put words to priorities.

The reason why is because these records give people confidence to go out a little faster than they would otherwise. They now have something concrete to chase. Our brain is also responsible for holding back a lot of our physical capacity because its concern is more about us not hurting ourselves.

Individuals who are smart, more educated, and more experienced are beneficial. However, it is more than that. The magic happens when leaders move out of the way of their employees in order for them to do what they are capable of doing. The leader's role should be to provide their employees with the necessary resources and support to do great things.

They should learn to stand strong with a non-passive posture and assertively name the cruel behavior they were the recipient of. They should then remove themselves from the situation.

The core concept is to write high quality notes on the best podcasts that the company can find, and do as much of them as they can over time. Yoni hopes to continue to grow his quality and content of the company to provide value for people.

One theory is that dreaming is just a byproduct of REM sleep, in the same way as heat is a byproduct of light, produced by a lightbulb.

Rapid Eye Movement (REM) sleep is when your body dreams the most. In this stage of sleep, your cardiovascular system seems to go through periods of dramatic acceleration and dramatic deceleration, very unpredictably.

During REM sleep, your brain also paralyzes your body so that your mind can dream safely, without worrying about your body doing something that would hurt you. Fascinating!

"For the 1st 6 months, you're gonna be in reactive mode, like if you're trying to learn a new skill at work. I learned a new muscle. It's like lead an initiative. You're not going to be doing it justice, especially for the 1st 6 months, because you're trying to readjust your own life and figure out who you are. So I think being having a good support network and being realistic about what you're going to be able to accomplish and then also practicing the ways that you're going to need toe work rather than suddenly being blindsided by the fact that you have all these other priorities. There's something I would encourage everyone to do, and I definitely have the support network. But I was I was probably missing the other two in ways I should have had." - Aviel.

Your only power in life is to inspire other people, and the only way you could inspire them is by living the most genuine and authentic life to yourself possible.