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Therapy has an unnecessary stigma to it, and seeing a therapist might be really helpful to some people. One way in which seeing a therapist helped Justin was to create some space between his emotions and himself, it allowed him to acknowledge his emotions without reacting to them.

Status is your ranking in the social hierarchy, and unlike money, status is a zero-sum game. If you have an asset, like a house, you are not taking away from another person's ability to acquire a house. On the other hand, if someone's "status ranking" is #3, in order for them to move up, the #2 person has to move out of the way. Sports and politics are some examples of zero-sum games, where in order to have a winner, you have to have a loser.

Kai, the founder of Offscreen, sells only a few spots for ads that feature only the logo an two lines of text for each advertiser. Slack always just says: "Hey, it's Slack. Want to try us? Use this code. If not, have a nice day!" It's a really refreshing take on ads in today's world.

There were two reasons why Jeff started Imagine K12. One was because it was obvious that technology would have a role in education. The other was because if you wanted to have a positive impact on the world and society as a whole, there was no better focus than education; it was therefore one of the key places to start.

Our thoughts create feelings.

First, it is important to distinguish between choices and decisions. A child does not get to decide if they want to go to bed or not, but perhaps they have the choice to pick which pajamas they would like to wear. Age appropriate and ability appropriate behaviors and choices are important to keep in mind. Additionally, increasing responsibilities and decision-making as a child grows older helps them advance in independence.

We can start to dream again, aggressively and in public. We can unlock the potential of human imagination, give it room to grow, and remove barriers from ideas. We can and should declare the war on stasis and group-think.

On an individual level, mediation can provide opportunity for one's consciousness to evolve.

It can help develop one's problem solving skills and ultimately, it looks good on a resume.

Terence shares about the beginnings and behind-scenes story of his first startup, Ross & Zane, a food delivery business pre-UberEars, DoorDash, etc.

Conferences can be very lucrative businesses, but you have be good at marketing, economics and logistics.

Avoid union labor and catering, and don't spend money on things that don't matter, like name tags. Plan that it would take a year or two to get where sponsors are willing to sponsor your event.

Start small, scrappy, and hustle.