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Wet bulb globe temperature (WBGT) is a measurement of heat stress in a direct sunlight. This includes a number of factors: ambient temperature, wind speed, humidity, sun angle, cloud cover, solar radiation. f you work or exercise in direct sunlight, this is a good measure to monitor. The American College of Sports Medicine set down the basic guideline that any temperature where WBGT value is over 82°F (28°C) is not appropriate for competitions and sport practice.

Should you drink your own pee? How does pooping work? When is a good time to give up on your startup? What advice to give as a mentor? What does coffee have to do with strong opinions on the internet? All of that, in this episode of Smash Notes.

• What if you are stuck in the desert. Is it okay to drink your own pee?
• Speaking of drinks. What does that CEO of Philz Coffee think about Blue Bottle, and how to do customer support the right way.
• What did it take for Derek Andersen to start Startup Grind, and what advice does he have for fellow entrepreneurs?
• Wendy Lea, a TechStars mentor, explains the risks of saying No.
• Those rumbling noises in your belly, what's causing them?

Music for this episode is provided by a Seattle band called Convent Bonfire.

Buy Road Trip by Convent Bonfires on Amazon ->
Listen to Road Trip on Spotify ->
Find Convent Bonfire on iTunes ->
Listen on Google Play ->

Age in itself is not particularly important, and neither is the ability to work hard and spend the time and energy. But the fact that younger founders do not have as many distractions, such as children or a spouse, and other dependencies, that gives them a certain advantage. To find more time to focus something has to give, and often, for the best founders, their personal life and their family is what gives.

Juveniles cannot be trusted with things like voting, buying cigarettes, attending an R-rated movie, or driving, but they can waiver their Miranda Rights-- which teens don’t know or understand to appreciate. Potentially, they can waive these important rights without consent or knowledge of an adult.

The teacher has suggested tasks laid out as well as repeated tasks. Sometimes, students will go beyond their grade level because they might be fascinated with a particular task.

It's the medical term for what we commonly refer to as hiccups. It's from Latin, and means: a speech broken by sobs.

She drinks the majority of it, then pours the remaining few drops on her nude body.

Even if the ratio of negative to positive comments is 1 to 200, a single negative comment can destroy morale. If a particular comment comes at an angle that is different than other negative feedback that has been received previously, it can be especially upsetting.

Following along to tweets by Amy, Donovan states that the way that she approaches branding and launching things, and it resonated with him. He was inspired how she wrote Just Fucking Ship within 24 hours, so he bought the book and used it as his structure to starting up his business.

Restating it, Kathryn does not believe in luck. She references back to Goggins’ book about the 40% rule, which says that we are only using 40% of our capabilities.

She mentions how people look up to founders as being glorified, and this is not the way we should view them. Kathryn states how anyone is capable of doing something that they think is amazing, but they just need to have the courage, heart, and put in the effort to achieving their dreams or ideas.

The first customers didn't want an API! Switching gears, Jonathan and team built a simple form to submit requests for background checks in a simple way. Much more simple, than the API they built :)