Smash Notes

Back to Kevin Rose — the Man Who’s Seen It All, with Kevin Rose.

How Can I Improve My Morning Routine and Diet

Kevin often finds himself switching in between brewing his own coffee and tea in the morning. Because of how fasting can decrease your chance of cancer and have other health benefits, Kevin has taken up the health trend of intermittent fasting, which involves not eating for 13 to 16 hours every day. Kevin also made an app to help thousands of others adopt the trend.

Transcript

Kevin Rose — the Man Who’s Seen It All ·

Below the Line with James Beshara

More from this episode

  1. Who Is Kevin RoseKevin has made a name for himself in the startup industry by both starting massively successful businesses and financing future monopolies.
  2. Can a Healthy Lifestyle Hurt YouKevin once experiences liver pain, and found that he had too many liver enzymes.
  3. How Can I Better Structure My DietCertain tools exist online that people can use to map out their genetic structure and plan their diet around their genes.
  4. How Can I Improve My Workout EfficiencyYou can get similar benefits to long-term exercise by just doing multiple separate sprints.
  5. How Can I Learn More About SleepMatt Walker of the Berkeley Sleep Lab published a book titled “Why We Sleep,” which dives deeply into the nature of sleeping and how important it is to us.
  6. What Are the Craziest Compounds That Exist for Health BenefitsKevin once tried 5 grams of psilocybin mushrooms with the professional help of a therapist in order to further his understanding of himself and his psyche.
  7. What Are Some Moments That Have Shaped Who You Are TodayUnderstanding that asking for help is ok and being selfless were essential for Kevin’s success, especially because he never finished his degree and often…
  8. How Do You Feel Looking Back at Your Younger YearsWhen he looks back, Kevin finds himself blaming other people for his failure when everything crumbles from underneath him.
  9. How Devastated Were You About Dig’s FailureKevin never had a serious breakdown over how Dig failed, mostly because Reddit, Dig’s greatest competitor, didn’t beat Dig at its own game.
  10. How Can I Recognize a Failing BusinessDuring a Dig board meeting that occurred after the company raised 35 million dollars in venture capital, one of the company’s members brought up the idea of…
  11. What Are Some Other Specific Moments That Have Shaped YouKevin’s first few days at Google shocked him because of how effective and efficient every member of the staff was, and immediately recognized how much less…
  12. How Does Google Differ From Other CompaniesGoogle often focuses on hiring engineers and doesn’t bring in as many creative employees as other companies.
  13. How Was Your Time at Google VenturesKevin adored his time there because the organization was well-run and he got to angel invest in a variety of different startups.
  14. What’s a Specific Experience That Molded You but Wouldn’t Show Up in Your BioAfter Dig, Kevin overcorrected his past mistakes and tried to dominate every aspect of his next venture.
  15. What Is an Issue That Plagues New EntrepreneursMany unsuccessful business founders get bogged down in their own failures and fail to see the silver lining that comes with failure.
  16. How Can Failures Help One Advise Other CompaniesBecause Kevin has experienced multiple layoffs, painful decisions, and incredibly successful periods of growth, he now has the expertise to help companies…
  17. Is It Accurate to Say That Failure in a Great Informer for EntrepreneursIn terms of his professional career, Kevin’s investments have been his most successful ventures.
  18. Did Being an Entrepreneur Help Kevin Rose Invest?It certainly has helped Kevin.
  19. What Role Do Spouses Play in StartupsOften times, spouses act as therapists during the development of a new company.

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