Smash Notes
#22 — Kelly Starrett — Foundational Thinking artwork

Below the Line with James Beshara

#22 — Kelly Starrett — Foundational Thinking

Kelly Starrett is one of the most widely followed individuals in the health and fitness space. He is a NY Times bestselling author, a physical trainer, physical therapist, and mobility expert. That last thing I mentioned, mobility expertise, is one of the more fascinating parts of Kelly's work in the health and fitness world — where just about everyone is…

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