Smash Notes

How Does Stress Affect Founder's Body

Eric Ries has a very challenging situation with his company where the whole venture was on a brink of going extinct. He had hard time sleeping, felt constantly "high" on the adrenaline fight-or-flight response, experience trouble eating, he even broke down crying while meditating ... you name it. Turns out, stress can have a really profound effect on your body, and this is not uncommon.

Below the Line with James Beshara · Eric Ries — Psychological Journey of a Founder · at 33:27 · ·Transcript

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