Crazy Wisdom on Smash Notes

Dr. Cameron Sepah: Part II - ACT: A Radical Approach to Anxiety -

Crazy Wisdom

This is part 2 of a special series I did with Dr. Cameron Sepah about Stress and how to work with it intelligently. This particular episode goes into Dr Sepah's particular specialty, ACT or Acceptance and Commitment Therapy, which Dr. Sepah uses both clinically in his private practice and studies its efficacy at UCSF.

Episode notes last updated on May 26, 2019 23:39


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