Hannah Knapp of Within Meditation - How does Meditation help us to evolve as an individual and as a species?
Crazy Wisdom
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This is your Brain on Nature - Julia Plevin Founder of the Forest Bathing Club
Julia Plevin is an author and entrepreneur. She is the founder of the Forest Bathing Club in San Francisco. She started studying the mental health consequences that people suffer from when they don't get enough time in nature. After this she decided...
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