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What happens when your expectations don't match reality?

I sit down with Julian Weisser, who does Growth for a company called Virta Health which has figured out a way to reverse type II diabetes without the use of medication. Julian was an absolute blast to talk to and is one of those behind the scenes...

Updated on July 30
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Key Smash Notes In This Episode

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Frustration happens when expectations misaligned with reality. There are three ways to attain happiness and remove frustration from your life: understand the misalignment, changing your expectation, and then change your reality.

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