Local Mountain Guide Alisha Niswander Conquers "Everesting" Challenge On Foot
KPCW The Mountain Life
What Breathing In And Out 25,000 Times A Day Incorrectly Will Do To Us
Journalist James Nestor talks with Lynn on The Mountain Life about the importance of breath. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have
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