Dr. April Lane Benson: ...that the holidays can be much more joyous without material gifts

This is a holiday shopping episode you need to hear! Has your inbox been inundated with "SALE!" e-mails that you can't help but click on? During this time of year, it's almost impossible not to go overboard with buying gifts for friends and family (or yourself!).  Our guest, Dr. April Lane Benson,  is a nationally known psychologist who specializes in the treatment of compulsive buying disorder.  On this show, Dr. Benson shares some great strategies for how to avoid shopping temptations, why 'experience' gifts make for a most memorable presents, and how to get through the holiday season in one piece.  You can learn more about her at https://www.shopaholicnomore.com/.Learn more about your ad choices. Visit megaphone.fm/adchoices