Dr. Fred Luskin: ...that it's a waste of time to argue with the past

On this episode, we’re focusing on forgiveness. Do you find it difficult to forgive?  Do you wish others would find it easier to forgive you?  Joining us is Dr. Fred Luskin, who’s the Director of the Stanford Forgiveness Projects, an ongoing series of workshops and research projects that investigate the effectiveness of his forgiveness methods on a variety of populations.   

Dr. Luskin is one of the world’s leading researchers on forgiveness.  He’s the author of the best selling books,  ‘Forgive for Good:  A Proven Prescription for Health and Happiness' and Forgive for Love:  The Missing Ingredient for a Healthy and Lasting Relationship’.

Note: this episode previously aired in September 2020 and is part of our 'Best Of' series.

******

Thanks to our sponsor of this episode!

--> Care/Of: to get 50% off your first order, go to takecareof.com and enter code 'nobodytoldme50' at checkout.

--> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership!

****** Learn more about your ad choices. Visit megaphone.fm/adchoices