Spartan Up! - A Spartan Race for the Mind!

Kevin Donahue staying injury free // SPARTAN ATHLETE 008

Kevin Gillotti talks with 40+ masters athlete, SGX coach, commentator & hella legit OCR racer Kevin Donahue about staying injury free over a long & demanding Spartan Race season and career. TAKE AWAY POINTS: Genetics plays a role, tap into that knowledge of self Using your lower body to your advantage, even on overhead head obstacles Take some risks & try…

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