Smash Notes

Back to 12 truths I learned from life and writing | Anne Lamott, with Anne Lamott.

What Does Anne Lamott Say About Self-care?

On TED Talks Daily, Anne Lamott says radical self-care is quantum. It radiates out from you into the atmosphere like a little fresh air, and it is a huge gift to the world. She contrasts it with the futile work of trying to save, fix, or rescue someone else, or to get another person sober. If people answer by asking whether she is full of herself, she says to smile like the Mona Lisa and make a cup of tea for both of you. Affection for your own goofy, cranky, annoying self is home, she says, and that is where world peace begins.

Transcript

12 truths I learned from life and writing | Anne Lamott ·

TED Talks Daily

More from this episode

  1. What Is Anne Lamott's First Truth That She Has LearnedAnne states the first and truest thing is that all truth is a paradox.
  2. How Does Anne View Helping OthersHelp is an inside job. If it's someone else’s problem, you probably don’t have the answer anyway. Our help is usually not helpful, but toxic.
  3. What Does Anne Say the Secret to Life IsEverything that happens to you is yours to tell. Every writer writes terrible drafts, but they keep their butt in the chair.
  4. What Is Spiritual WD-40Grace, or water wings. It is what changes us, heals us, and heals our world. Grace finds you exactly where you are, but doesn’t leave you where it found you.
  5. What Is Carbonated HolinessLaugher, because it helps us breathe again and again. It also helps us give back to ourselves. This gives us faith in life and each other.
  6. What Is Something That Death Taught AnneWow and yikes. You will never get over these losses and you’re not supposed to. Their absence will be a lifelong homesickness. Death is as sacred as birth.

People

More answers like this

The other side

Related episodes

Plays from this note through the rest of the episode.

Weekly highlights

One letter a week.

The notes worth hearing, with the minute they were said.