Smash Notes
How Does Anger Affect Our Bodies
Anger is a part of a pattern of physiological experiences that exists. When we’re mad, our heart rate and breathing increase. We start to sweat, which is our sympathetic nervous system kicking in the energy for us to respond. Our digestion system also slows down to help us conserve energy.
TED Talks Daily
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Why we get mad -- and why it's healthy | Ryan Martin
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at 11:21
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On this episode
- What’s the Role of an Anger Researcher Transcript
- How Is Anger With Us During Some of the Best Moments of Our Lives Transcript
- What’s Are Common Themes of Anger Transcript
- Why Do We All Get Angry Over Different Things Transcript
- What Are Some Cognitive Distortions of Anger Transcript
- What Is One Thing to Remember About Anger Transcript
- How Does Anger Affect Our Bodies Transcript
- What Is Some Good News About Anger Transcript
- Can You Get Motivated by Anger Transcript
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