Smash Notes
What Are Some Cognitive Distortions of Anger
It’s also known as an irrational belief. Angry people tend to put blame where it doesn’t belong, such as inanimate objects. They also tend to overgeneralize and use words like always, never, and every. People will also put their own needs ahead of others.
TED Talks Daily
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Why we get mad -- and why it's healthy | Ryan Martin
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at 9:36
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On this episode
- What’s the Role of an Anger Researcher Transcript
- How Is Anger With Us During Some of the Best Moments of Our Lives Transcript
- What’s Are Common Themes of Anger Transcript
- Why Do We All Get Angry Over Different Things Transcript
- What Are Some Cognitive Distortions of Anger Transcript
- What Is One Thing to Remember About Anger Transcript
- How Does Anger Affect Our Bodies Transcript
- What Good News Does Ryan Martin Offer About Anger? Transcript
- Can You Get Motivated by Anger Transcript
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