Smash Notes
What Are Some Cognitive Distortions of Anger
at 9:36
Answer
It’s also known as an irrational belief. Angry people tend to put blame where it doesn’t belong, such as inanimate objects. They also tend to overgeneralize and use words like always, never, and every. People will also put their own needs ahead of others.
Where this answer comes from
- Show
- TED Talks Daily
- Episode
- Why we get mad -- and why it's healthy | Ryan Martin
- Date
People
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