What Is One Thing To Remember About Anger

Ryan Martin states that our anger exists in us as an emotion because it offered our ancestors both human and non-human with an evolutionary advantages. It’s one way our brains communicate to us that we have had enough. It also energizes us to confront something.

TED Talks Daily · Why we get mad -- and why it's healthy | Ryan Martin · at 10:41 · July 10th, 2019 ·Transcript

On this episode

What’s The Role Of An Anger Researcher at 1:42
How Is Anger With Us During Some Of The Best Moments Of Our Lives at 2:46
What’s Are Common Themes Of Anger at 5:46
Why Do We All Get Angry Over Different Things at 6:18
What Are Some Cognitive Distortions Of Anger at 9:36
What Is One Thing To Remember About Anger at 10:41
How Does Anger Affect Our Bodies at 11:21
What Is Some Good News About Anger at 12:17
Can You Get Motivated By Anger at 12:51