Smash Notes
Matt Walker - Optimizing Sleep [Update/Round 2] artwork

The Kevin Rose Show

Matt Walker - Optimizing Sleep [Update/Round 2]

Matt Walker chats with Kevin about the latest sleep science and hacks. Matt is a Professor of Neuroscience and Psychology at the University of California, Berkeley. He is also the founder and director of the Center for Human Sleep Science.

Notes

No notes here yet.

Weekly highlights

One letter a week.

The notes worth hearing, with the minute they were said.