1003 Jay Shetty: Mindset Habits for Happiness, and Thinking Like a Monk

“What movement does for the body, stillness does for the mind.” Lewis sits down with the incomparable Jay Shetty to discuss how to craft your life instead of coasting in the passenger seat, why you should establish an intentional morning routine to boost your mood, and three questions you should be asking yourself each day. Jay breaks down all the wisdom…

Notes

No notes here yet.