Play to Your Natural Advantages

“When you really learn to appreciate fresh foods, things can taste so much better than you’re used to.”

I talked about my weight loss experience a while back with my friend Abel James on his podcast Fat-Burning Man and in this episode on The School of Greatness he’s coming on as my guest to talk about his experiences in getting healthy.

Abel has a pretty awesome story himself about his transition from overworked and unhealthy consultant to incredibly fit and healthy entrepreneur.

Abel is an awesome guy and I got re-inspired to eat better during our conversation. I chose a clip for this 5 Minute Friday episode where he explains why every body is different and it pays to play to your natural advantages when optimizing your health.

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