Part 2 with Dr Kirstin (Gut Health)
The Triathlon Brick Session
Mark chats about resilience (lack of it) with Rebekah Wanic and Nina Powell about how out of fashion resilience has become. Please read their article here https://www.spiked-online.com/2021/08/09/simone-biles-and-the-problem-with-self-care/
We...