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The Triathlon Brick Session on Smash Notes

The Triathlon Brick Session podcast.

March 23, 2020

Elite coach (Mark Livesey) and Multiple Ironman AG Champion (sub 9hrs) chatting about all things Triathlon with some of the greatest people in the sport.



Episodes with Smash Notes

A packed show full of race reports, listeners questions with Heather and Mark discussing what constitutes professional/sporting conduct and the latest monitoring devices and sports services. And much,much more. Enjoy! 😊

This time Caroline chats to Dr Kisten who specialises in chronic symptoms associated with diet and endurance training. An interesting insight into spotting the signs and symptoms that can be linked to over training and how to combat it.

140.6...

Tim hemming tries to persuade Mark that the current indoor Super League format is still racing, Mark is not convinced. To add balance to the discussion Tim and Mark are joined by Pro triathlete George Goodwin who actually raced in the London aquatic...

Mark, Heather and Emma just catch up to discuss Emma's recent victory in South Africa. She also discusses her new sponsors and coach, and helps Mark and Heather answer a couple of listener questions.

Another relaxed, fun show for you to enjoy...

Macca has been on the show a number of times. Today he joins Heather and Mark to discuss his plans in coordinating an attempt to go under 7hrs (men) and 8hrs (women) for the traditional long course triathlon distance (3.8km swim - 180km bike -...

Andrew joins me and Tim Hemming for a very candid and honest chat about the situation he found himself in when he was caught using un sanctioned TUE's. Enjoy!

Mark chats to another awesome trailblazer Capt Eve Newton who has just passed the All Arms Commando Course. Only a hand full of female military personnel have successfully passed what is considered to be one of the most difficult military courses in...

This time Heather leads the interview (old friends) with Challenge Daytona Champion Paula Findlay. Mark is still around, if only to do the Yorkshire quiz. Enjoy!

Mark catches up with Fenella after her awesome result at Challenge Daytona 7th position. Last time Mark was with Fenella was at the Challenge Mallorca race last year in which Fenella crashed on the bike and broke her collarbone.

Every Step film here...

Mark catches up with George Goodwin and Tom Davis to discuss their results at the Challenge Daytona triathlon in Florida. Enjoy!

Heather is back on the show to help Mark unpack and review the Challenge Daytona race.

Mark chats to one of the very best American ITU triathletes - Morgan Pearson. Morgan will be racing in Daytona in a few weeks, will his awesome running (1.02 Half Marathon) get him on the podium?