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The Triathlon Brick Session on Smash Notes

The Triathlon Brick Session podcast.

March 23, 2020

Elite coach (Mark Livesey) and Multiple Ironman AG Champion (sub 9hrs) chatting about all things Triathlon with some of the greatest people in the sport.



Episodes with Smash Notes

George Goodwin and Jack Willis chat about their race (2 second difference) at Helvellyn.

Xtri Experience

https://www.xtri-xperience.com/

Some very useful and interesting conversations about how helmet tech is improving with MIPS expert Peter Halldin (chief technical director). Also some predictions and thoughts about the Hellvelyn triathlon race at the weekend. And some product...

Charles Adimo from the PTO and Rob Wilkins (Hellvelyn event organiser) join me to discuss the PTO's involvement and support in the Hellvelyn triathlon. Some MASSIVE names racing - at last!

Mark chats to Carla Molinaro about her World Record run from Lands End to John O' groats. Mark adds an additional insight into this awesome record as he was part of the support crew for Carla. What Carla has achieved is truly unbelievable!...

A long show, but a good one. Mark fly's solo today and answers a few listener questions (warning a few rants) as well as a really insightful chat about coaching experience and competency with Kerry McGawley Applied Sports Scientist with...

Heather and Mark our back together putting the triathlon world to rights! In this show they answer a number of listeners questions, plus a quiz question and a whole lot more. Enjoy.

Mark finally catches up with PTO CEO Mr Sam Renouf to discuss further PTO developments, specifically the new allocated prize money for Challenge Daytona, higher production value and media involvement. It can only be a good thing.

Mark chats to two of the best 70.3 UK athletes - Elliot Smales and George Goodwin. This episode was unscripted, just two committed athletes chatting about the sport they love. Enoy!

Heather re-tells a story of being hunted down, but it may not what you're expecting. You're gonna love this story - Mark pissed himself. Mark tries his best to match this anecdote, but you can decide. Warming this is adult humour.

Mark chats to Phil Burt who is world renowned cycling health and performance innovator. An experienced physiotherapist and bike fitter, Burt has spent 12 years as the Head of Physiotherapy at British Cycling, as well as 5 years as Consultant...

There are so many events being cancelled at the moment with the current pandemic. Mark gets Ian Hamilton (OSB) and Graeme Hindes 113 Cotswolds event CEO's on the show to discuss the issues they face and the difficult decisions they've had to make....

Something a little different but no less insprising. After stumbling across some youtube videos of Nouria Newman (Former world extreme white water champion) Mark decided to get her on the show to discus why anyone would paddle such dangerous rivers.....