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The Triathlon Brick Session on Smash Notes

The Triathlon Brick Session podcast.

March 23, 2020

Elite coach (Mark Livesey) and Multiple Ironman AG Champion (sub 9hrs) chatting about all things Triathlon with some of the greatest people in the sport.



Episodes with Smash Notes

Mark finally catches up with one of the very best 70.3 and long course triathletes in the world - Kat Matthews. Enjoy!

Finally Mark catches up with on the very best middle distance triathletes in the WORLD. Kat Mathews - Enjoy!

Today we have two very good race reports/reviews from the USA and the UK from two of our loyal listeners.

Mark chats to young gun Kyle Smith who is already showing he's an athlete who we will be seeing and hearing lots more of in years to come....

We waited an age for the Collins Cup! Did they deliver their promises, is it the future of long course triathlon, will it have longevity? All this and more is discussed with Tim Hemming and Brad Culp.

Enjoy!

It's been a while since Heather was on the show. Today Mark and Heather discuss the highs and lows from the Olympics games and the fear of deep water.

Mark chats to Tim Hemming, Starkey and Emma Pallant for todays show. It's all about the Cillins Cup, predictions and stagergies. Enjoy!

Caroline is back on with Dr Kirstin talking about gut health. This follows on from their previous show back in April when they discussed over training and general nutrition. Dr Kirstin is a specialist in chronic symptoms associated with gut health...

Mark chats about resilience (lack of it) with Rebekah Wanic and Nina Powell about how out of fashion resilience has become. Please read their article here https://www.spiked-online.com/2021/08/09/simone-biles-and-the-problem-with-self-care/

We...

Today Mark chat to Andrew Horsfall - Turner who has just smashed the Outlaw full distance record (8.26) and Chantel Cummings who was 3rd female Pro at Ironman Bolton. She secured a Kona slot at this race. Andrew has also qualified for Kona as an AG...

Mark chats to two sports scientist Tommy Lundberg and Kerry McGawley who both specialise in sprits performance at the highest level. Tommy is a Lecturer at Karolinska Institute in Stockholm, Sweden. and Kerry is an Associate Professor (Reader) at Mid...

Sam Dickinson is maturing as a world class triathlete and like Alex Yee Mark believes he's an athlete who will be dominating things in the future.

Sam chats candidly throughout this interview including his thoughts on the Alistair Brownlee DQ. He...

Mark chats to Emma Bilham and Tom Davis about their latest race (Spanish long course Championships) and their personal views about the current PTO points system. Also a bit of banta as per usual...

Webinar 15 June 1800hrs - email mark@trainxhale.com