Where Does Running Discipline Come From
Dean Karnazes uses the basic technique of projection as a psychological tool to get him through the door. Oftentimes, the hardest thing is just getting out of the door. Then, it becomes self-fulfilling.
On this episode
- What Was More Impressive Than Robert Bannister’s 4-minute Mile Record Transcript
- What Are the Men’s and Women’s Mile Records Transcript
- Why Are Runners Faster Now Transcript
- When It Comes to Sprinting, Is There a Limit to How Fast a Person Can Go Transcript
- What Is the Difference Between Elite Sprinters and an Ordinary Person Transcript
- What Gives Us That Burning Feeling When We Run Transcript
- What Happens to Us Physiologically When We Start to Train Transcript
- What Are Some Things That Exercise Prevents Transcript
- When Do Marathon Runners Have a Chance to Eat or Go to the Bathroom Transcript
- Where Does Running Discipline Come From Transcript