Smash Notes

Why Are Runners Faster Now

at 7:20

From the episode: 10 - EXTREME RUNNING

Answer

The reason why is because these records give people confidence to go out a little faster than they would otherwise. They now have something concrete to chase. Our brain is also responsible for holding back a lot of our physical capacity because its concern is more about us not hurting ourselves.

Where this answer comes from

This Won't Hurt a Bit podcast cover
Show
This Won't Hurt a Bit
Episode
10 - EXTREME RUNNING
Date

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