Smash Notes
Why Are Runners Faster Now
The reason why is because these records give people confidence to go out a little faster than they would otherwise. They now have something concrete to chase. Our brain is also responsible for holding back a lot of our physical capacity because its concern is more about us not hurting ourselves.
This Won't Hurt A Bit
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10 - EXTREME RUNNING
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at 7:20
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·Transcript
On this episode
- What Was More Impressive Than Robert Bannister’s 4-minute Mile Record
- What Are The Men’s And Women’s Mile Records
- Why Are Runners Faster Now
- When It Comes To Sprinting, Is There A Limit To How Fast A Person Can Go
- What Is The Difference Between Elite Sprinters And An Ordinary Person
- What Gives Us That Burning Feeling When We Run
- What Happens To Us Physiologically When We Start To Train
- What Are Some Things That Exercise Prevents
- When Do Marathon Runners Have A Chance To Eat Or Go To The Bathroom
- Where Does Running Discipline Come From