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You could cause great harm to your children by overstimulating them all the time. Kids need down time as much as you do. Also, your kids will end up expecting what you do with them , so if you are used to drawing with your child, he would want you to continue drawing with him as he gets older, instead of doing that activity on his own.

Early in her career, Wendy had an opportunity to get a promotion and move to another state. It was a great opportunity, but it seemed to have a lot of professional risk. Her coach at work explained that it was quite the opposite, and the risk of saying "yes" was rather low, but the potential upside was high. At the end, the move cost Wendy her marriage, but business-wise things worked out great!

Know why you are out there. When things get difficult on the trail and you feel you cannot go on, Scott says that one must know your original motivations.

Her older brother was fascinated by zoology, which inspired her. Later, he was diagnosed with cancer and passed away. Seeing her brother's experience with cancer and the treatments, it changed her focus of zoology. Sheena became curious to know why her brother’s body could not overcome the disease, and found her interest shift to immunology.

It is the cause of over 500,000 deaths in the U.S. every year— that’s 1 in every 5 deaths. That’s 10 times the number of people killed by cigarette smoke than those that have been killed in wars fought by America in all of its history.

It’s because they aren’t common or regular nouns. Like a name, you have to really make a conscious effort to associate that name. Otherwise, it’s random information you won’t remember because it doesn't seem as important.

For Alice Levine, she states she’s more shocked by the languages as opposed to being in Jamie's shoes, of being related to the man who wrote it.

Alexis says that after becoming a dad, he has unlocked a new part of the world that gave him a sense of purpose, but also a sense of pride. Being a dad also came with a tons of frustration and a ton of life hacks.

Get a lot of meetings, and sell your product, over and over and over again. If you get a no, ask why, and repeat. Don't be soft.

Flexport goes after their competitor's clients and shows their value proposition - they can deliver visibility and control over their freight, at the same price point as their legacy providers.

At some point, it makes no sense for those clients not to convert over to Flexport.

Nothing that you chase will ever make you happy.

You may think that by getting to a certain outcome or a milestone will make you happy, but when you get there, you will get a short-term boost, and then go back to being unhappy.

To be happy, you have to be happy with self.