Why I Didn’t Want To Be The Fat IT Guy Anymore | Rick Jordan

About Episode: 

Rick Jordan shares his story about the time it took him to lose his excess weight. He becomes vulnerable and talks about some of the effects that lasted for years that took time, and surgery to heal. 

Episode References: 

Salisbury steaks

Ragu Pasta Sauce

Tummy tuck

Fascia

Connect:

Connect with Rick: https://linktr.ee/mrrickjordan

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Key Smash Notes In This Episode

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