#155 | Pony Re-Returns to Chat About Sex on Trail, Section Hiking the CDT, and His PCT Thru-Hiking Memoir
Backpacker Radio
#154 | Backpacking Nutrition: How to Eat Intelligently, Avoiding Post-Trail Weight Gain, Hydration and Supplement Advice
In today's episode of Backpacker Radio presented by The Trek, brought to by RTIC, we are joined by Lauren Capone. In addition to being an accomplished triathlete and runner herself, Lauren holds a Master of Science in Applied Nutrition and works...
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