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Trail Correspondents #10 | Trail Food, Changing Physiques, and Gear Sent Home artwork

Backpacker Radio

Trail Correspondents #10 | Trail Food, Changing Physiques, and Gear Sent Home

Today's episode hits on some subjects that are often top of mind for thru-hikers and those curious about the undertaking. They are: food, how hikers' bodies change over the course of their hike, and gear. We learn more about the infamous hiker hunger, the "eat anything and everything and still lose weight diet", how their getup has evolved over the course…

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