Smash Notes

Back to Nir Eyal — Indistractable, with Nir Eyal.

What Is an Example of Hook Model in the Wild

Nir has a favorite fitness app that has been able to implement his ideas beautifully. Here are the four steps to getting hooked.

1 - Trigger - This is an itch the consumer wants to scratch, an uncomfortable phycological or emotional state a customer wants to change. Every habit-forming product has to figure this out.

In case of this fitness app, there's a lot of uncertainly about choosing something to do in the gym, and that's the trigger! "Getting in shape" is not a habit, it's an aspiration, so that doesn't work, but choosing something to do, that could become a habit. A habit is a discrete behavior you want to see repeated.

2- Action - What do you do now? - Open the app. It's easy to get a consumer into a simple habit that can be done without a conscious thought.

3 - Reward - Some kind of uncertainly of what you might find. This is what makes books fun to read and sports fun to watch. It's mystery! What exercise should you do now? The app chooses the exercises, including the reps, and the weights, making the act of lifting the weights to be the reward in itself.

4 - Investment - user puts something into the product to make it better with use. You , the user, store value. It also pre-loads a trigger for the next time, using the stored value.

Nir Eyal — Indistractable ·

Below the Line with James Beshara

More from this episode

  1. How Did Childhood Obesity Make Nir Eyal Successful?Nir was a chubby, clinically obese kid, growing up in Orlando, Florida.
  2. How Does a Challenge Define an EntrepreneurIn order to see an opportunity that other people don’t see, an entrepreneur need to have a bit of rebelliousness, a little bit of chutzpah in them.
  3. How Did Nir Eyal Fix His Weight ProblemsNir read a book called the The T-Factor Diet, which listed the nutritional content of all the food he wanted to eat.
  4. Why Did Nir Eyal Write the Book "hooked"Nir wrote Hooked because while Facebook and similar gaming and social media companies knew how to capture users' attention, they did not want anyone else to…
  5. Does the Best Product Always WinNir Eyal says it is a myth that the best product always wins.

People

More answers like this

More with James Beshara

Related episodes

Plays from this note through the rest of the episode.

Weekly highlights

One letter a week.

The notes worth hearing, with the minute they were said.