Below the Line with James Beshara

#96 — Nutrition's Impact on Mental Health — Dr. Uma Naidoo

Dr. Uma Naidoo is a a Harvard trained psychiatrist, Professional Chef graduating with her culinary schools’ most coveted award, and a trained Nutrition Specialist. James has a fascinating conversation with Dr. Naidoo about how it's now proven that 90% of serotonin receptors are in your gut, what foods we should eat and which to avoid, and just how much of…