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Episode 74: Bryan Wempen – Sober Is Better artwork

Beyond 6 Seconds

Episode 74: Bryan Wempen – Sober Is Better

Bryan Wempen is a speaker and an author. His latest book, “Sober Is Better, My Note to Self,” describes Bryan’s journey into daily drinking and finding his way to living a sober lifestyle. In this episode, Bryan walks us through his story – how early trauma and a feeling of disconnectedness led him to become a high-functioning alcoholic by high school, his…

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