Crazy Wisdom

What is the difference between prana and breath? - Robin Rothenberg: Founder of Essential Yoga Therapy

She is the author of “Restoring Prana - A therapeutic guide to pranayama and healing through the breath. We talk about the connection between breath, posture, and voice. We also talk about the relationship between the breath and the nervous system You can find more info on Robin's website here: https://essentialyogatherapy.com/about