Deep Questions with Cal Newport

Ep. 12: Habit Tune-Up: Office Hours, Rabbit Holes, Perfectionism, Phones as Escape, and Making Deep Work Deeper

In this mini-episode, I take "calls" from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption. Here are the topics we cover: * Advice on using "office hours" to reduce email [1:51] * Random thoughts and internet rabbit holes [11:18] * Fear of mistakes crippling…