Deep Questions with Cal Newport

Ep. 196: Shutting Down Anxiety

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast . Video from today’s episode: youtube.com/calnewportmedia Cal reacts to his inbox [7:48] QUESTIONS: - How do I manage a two-part workday? [26:49] - How do I save my “shut down” ritual? [34:14] -…