Deep Questions with Cal Newport

Ep. 219: the Deep Reset

Link to submit questions: bit.ly/3U3sTvo DEEP DIVE: The Deep Reset [8:58] - Should I use Seinfeld’s “Don’t Break the Chain” method? [37:48] - Does Cal have a separate task board and weekly plan for his personal life? [42:07] - How do I track my metrics over the long term? [47:18] - Are Facebook and Instagram doomed? [52:25] - CALL: Children and video games…