Ep. 72: Habit Tune-Up: Excessive Planning Syndrome

Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.- Excessive planning syndrome. [3:29]- Deep work and the distraction of social anxiety. [6:48]- Writing for top tier publications. [11:53]- Social media for artists. [17:16]- Hobby overload (and the curse of busyness). [30:18]- Getting started on hard creative work. [38:15]Thanks to listener Jay Kerstens for the intro music.