Excuse My ADHD on Smash Notes

Excuse My ADHD

A chronicle of my daily struggles and attempts to navigate life one distraction at a time. Guests are invited to share their stories and struggles with ADHD. As I try different strategies to improve my day to day, I will be reaching out to experts for their advice and guidance on how to navigate life as an adult, a woman, a parent, with ADHD. These interviews will be the start of a series of episodes that will take you with me as I experience what utilizing these strategies does for me.

Episode notes last updated on December 28, 2019 23:48


Recently updated notes

Episode 13: Trauma with Julie Markowitz
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