Girls Gotta Eat

Heartbreak, Rejection, and Emotional First Aid with Guy Winch

We have another life-changing therapy session on deck. Clinical psychologist, author, and TED speaker Guy Winch joins us to talk about emotional first aid and healing yourself after heartbreak, rejection, and failure. We discuss combatting negative self-talk, texting tips for the beginning of a relationship, dealing with loneliness, how to address…