Smash Notes
The Emotional Rona-Coaster artwork

Girls Gotta Eat

The Emotional Rona-Coaster

We're getting in our feelings today, fam. Awareness coach and Gestalt therapist Adela Raffa joins us to discuss all the things we're going through right now -- loneliness, anxiety, helplessness, lethargy, even "surprisingly ok" -- and how to cope. We cover communication with a partner (both in quarantine and long-distance) as well as friends and family…

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