Smash Notes

How I Built This with Guy Raz

Live Episode! Wellness Coach and Podcaster: Jay Shetty

Jay Shetty was living the life of a rebellious teen in London when a friend talked him into attending a talk by a Hindu monk. It was a life-changing event, and started Jay on a path to become a monk himself and join an ashram in India. He left monastic life after three years, but took many of its lessons with him, and decided to share them with others. His…

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