How to Live to 200 Podcast

The Other 22 Hours

Phil White – Health and Fitness Writer Today’s guest is an Emmy-nominated writer and the co-author of Waterman 2.0 , The 17 Hour Fast , Game Changer , and Unplugged . Besides being an all around great person, Phil’s work has been a staple of modern athletes and fitness experts. Beginning with Unplugged, he’s helped a new generation re-engage with nature by…