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“Uncle Fat” and What You Can Do to Prevent Overeating artwork

How to Live to 200 Podcast

“Uncle Fat” and What You Can Do to Prevent Overeating

Stephan Guyenet – Neuroscientist and Author Our guest today is Stephan Guyenet, Ph.D. Stephan has spent a long time in the neuroscience research world studying neurodegenerative disease and the neuroscience of body fatness. In other words, he knows why it’s so hard to stick to your New Year’s resolution. He’s the author of The Hungry Brain, a book…

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