#243 Accepting Anxiety - Brian Ondrako (Solo episode)

In this solo episode, I share a bit about anxiety and how I've learned to use acceptance to help change the narrative.

If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/open-the-floodgates/

........

Thank you for listening!

If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/

See acast.com/privacy for privacy and opt-out information.